My schedule is JAMMED packed right now! I just signed 3 book contracts, I am working with a beautiful actress (can’t say who yet) making cooking videos, teaching my keto college students, consulting clients daily AND I am about to go to Costa Rica to be the Keto Chef on a television show! I am so honored! I was contacted by Hollywood Life to feature my MIND-BLOWING keto refried beans in a 7-layer dip just in time for the SuperBowl!Īs you can see we are HUGE football fans and the Packer’s are doing great this year! What would be better than to watch football with a big bowl of Keto 7-Layer Dip? When enjoying Mexican Recipes, we always reach for a Mexican Mule, Michelada or Margarita.Jump to Recipe Print Recipe Keto 7-Layer Dip They contain almost 14 net carbs per 100g serving. Is Bean Dip Served Hot or Cold? Just like there’s no wrong way to eat a Reese’s, there’s no wrong way to eat this refried bean dip.Īre Refried Beans Keto? Sadly, no. How Long Can Homemade Bean Dip Stay In The Fridge? If you have leftover bean dip, transfer it to an airtight container and keep in the refrigerator for up to 4 days. Or stuff inside Arepa Con Queso ! Recipe Tips To amp up the taco flavor add a tablespoon or two of Chicken Taco Seasoning.īean dip can be enjoyed solo with tortilla chips OR as the perfect side dish to most Mexican recipes including, Frijoles Charra, Carne Asada, Carne Asada Taco, Carne Asada Fries, Carne Asada Nachos, Steak Fajitas, Chicken Fajitas, Mexican Chili Verde, Slow Cooker Carnitas, Sous Vide Corn on the Cob, Mexican Shrimp Cocktail or even Chicken Enchiladas. Our recipe includes spices typically used in authentic Mexican recipes: cumin and chili powder. On top of the beans add the sour cream and salsa followed by any other toppings you select. Just grab a large casserole dish and start with the refried beans. If serving to a large crowd it may make sense to make a more “layered bean dip” as to make it easier to serve. The cream cheese will melt as the beans heat up. of softened cream cheese to the beans before heating. This bean dip recipe is for refried bean dip without cream cheese, however you can easily mix some in if that’s your jam. Mexican Bean Dip Recipe Variations Refried Bean Dip With Cream Cheese Many of these toppings are what we use on our Chili Cheese Dip. Salsa – Restaurant Style Salsa, smoked salsa or pico de gallo.Shredded Cheese – Queso Fresco, Oaxaca, Pepper Jack. Toppings are the best part of hot bean dip, next to the crunchy tortilla chips! Here are a few of our favorites! If you prefer making beans in the Instant Pot, check out our other Instant Pot Beans Recipe: Instant Pot Pinto Beans, Instant Pot Kidney Beans, Black Eyed Peas and Instant Pot Red Beans and Rice. Slow Cooker Refried Beans – Low and slow but very hands off!Ĭanned Refried Beans Hack– Grab two cans of your favorite brand of refried beans (note – not Tostitos Bean Dip or Tostitos Bean and Cheese Dip). Instant Pot Black Beans – This recipe lists out how to turn black beans into refried black beans, perfectly creamy for dip! Most Authentic Mexican Refried Bean Dip route. Instant Pot Refried Beans – Make healthy and homemade refried beans from scratch in just 90 minutes. Make a batch of air fryer tortilla chips and smoked queso (or Rotel Dip), grab a cold Michelada or Mango Michelada and dig in! Refried BeansĪs mentioned above, there are 3 routes you can take in the refried beans department: Quick and easy refried bean dip loaded with creamy beans, flavorful toppings and tons of taco flavor! This healthy Mexican bean dip can be made with Instant Pot Refried Beans, Slow Cooker Refried Beans or canned refried beans!
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